Skip to content

Well-being, Health, Fitness, Beauty, Food and Travel tips.

  • Food
    • recipes
  • Fitness
    • stretching
  • Beauty
  • travel
  • Instagram
  • About
  • Contact

Category: Fitness

Whether working out at home, exercising at the gym or needing a simple workout routine to follow while on holiday – I have you covered!

I also share workout clothes and exercise equipment recommendations and reviews, as well as providing quick links to shop. Getting into fitness couldn’t be easier.

Fitness

How to Stretch your Hips

by lena.michaelsNovember 4, 2018April 10, 2021
Continue Reading
Fitness stretching

Stretching Routine – Shoulder Stretches

by lena.michaelsAugust 22, 2018April 10, 2021
Continue Reading
Beauty Fitness Food travel

Holiday Planning Checklist – Travel Essentials

by lena.michaelsAugust 1, 2018August 31, 2018
Continue Reading

Well-being, Health, Fitness, Beauty, Food and Travel tips.

Older Posts

  • March 2019
  • February 2019
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018

Categories

  • Beauty
  • Fitness
  • Food
  • recipes
  • skincare
  • stretching
  • travel
  • Uncategorized

Be Social

  • Instagram
  • YouTube

Recent Posts

  • MELBOURNE FOOD GUIDE – The Best Brunch Spots
  • The Ultimate Melbourne Guide – My Travel Tips
  • Travelling to Australia – What you Need to Know
  • How to Stretch your Hips
Create a website or blog at WordPress.com
  • Follow Following
    • lena-michaels.com
    • Already have a WordPress.com account? Log in now.
    • lena-michaels.com
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar